jaymej64's Journal, 28 May 23

Did pretty good at the Memorial Day party.
83.4 kg Lost so far: 1.9 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
1450 kcal Fat: 71.50g | Prot: 78.00g | Carbs: 140.50g.   Breakfast: Culinary Circle Sliced Genoa Salami. Lunch: Dickey's Barbecue Baked Potato Casserole, Publix Chicken Cranberry Walnut Salad. Dinner: Pure Protein Strawberry Milkshake. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Market Pantry Sea Salt Pita Chips with Roasted Red Pepper Hummus, Bakery Fresh Oatmeal Cookies, Wal-Mart Bakery Frosted Sugar Cookies. more...
Gaining 0.6 kg a Week

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jaymej64's Weight History


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