Weigh In record (no journal entry) for 28 May 2023
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79.3 kg
Lost so far: 5.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 10.58g | Prot: 28.77g | Carbs: 140.35g.
Breakfast: Prats Suco de Laranja Integral, Café com Leite e Açúcar, Farinha de Milho, Ovo. Lunch: Carne de Porco do Lombo (Filé). more...
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Losing 0.3 kg a Week
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tania nuness's Weight History
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