Weigh In record (no journal entry) for 28 May 2023
|
77.9 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 76.64g | Prot: 110.07g | Carbs: 247.03g.
Breakfast: Now Sports Whey Protein Isolate, Taco Cabana Bacon & Egg Breakfast Taco, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Tangerine, Gala Apples, 14" Pepperoni Pizza . Dinner: Great Value Garlic Breadstick, Egg Noodles (Enriched, Cooked) , Ground Beef (85% Lean / 15% Fat) , Yo Mama's Marinara. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Jif Natural Creamy Peanut Butter, Almonds , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Post Shredded Wheat Original Cereal, Post Grape-Nuts Cereal, Marketside Strawberry Cake. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheMadHatterSelf's Weight History
|