Weigh In record (no journal entry) for 28 May 2023
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 82.36g | Prot: 39.62g | Carbs: 154.32g.
Breakfast: Магнит Слойка с Сыром . Lunch: Курскхлеб Батон Чайный, Черкизово Колбаса Сырокопченая Бородинская. Dinner: Яшкино Вафельные Трубочки, KDV Tondi. more...
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Losing 0.8 kg a Week
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miledi549011's Weight History
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