Weigh In record (no journal entry) for 28 May 2023
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64.5 kg
Lost so far: 3.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.88g | Prot: 18.82g | Carbs: 63.85g.
Breakfast: Snaq Fabriq Батончик Арахис и Карамель, Мельница Булочка с Сахаром. more...
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Losing 1.1 kg a Week
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