Weigh In record (no journal entry) for 28 May 2023
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63.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 27.86g | Prot: 17.85g | Carbs: 42.52g.
Breakfast: Акконд Конфета Отломи, Микоян Колбаса Светская Вяленая, Белый Хлеб, Вареное Яйцо, Кофе, Домик в деревне Молоко 3,5%. more...
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Gaining 2.8 kg a Week
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