Weigh In record (no journal entry) for 28 May 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.90g | Prot: 105.35g | Carbs: 123.92g.
Breakfast: 鹰嘴豆泥, 柳丁, 百香果, 雞胸肉, 義美 香酥蔥油餅. Dinner: 雅方 火鍋小豆皮, 7-11 黃金玉米, 牛頭牌 沙茶醬, Kewpie 胡麻醬 (10ml), 虱目魚丸, 鯛魚, Costco 冷凍鱸魚片, 油條. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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