марфа~'s Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

89.0 kg Lost so far: 0.1 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1047 kcal

Fat: 44.17g | Prot: 37.68g | Carbs: 120.28g. Breakfast: Шаурма с Курицей, Милава Сливки 33%, Домик в деревне Молоко 3,5%. Snacks/Other: СладКо Конфеты Птичка. more...

539 kcal

Exercise: Cardio - 11 minutes, Running - 6/mph - 15 minutes, Apple Health - 23 hours and 34 minutes. more...

Gaining 5.2 kg a Week

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марфа~'s Journal, 24 May 23

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марфа~'s Weight History