Weigh In record (no journal entry) for 27 May 2023
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83.3 kg
Lost so far: 2.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 68.91g | Prot: 50.83g | Carbs: 98.11g.
Breakfast: Royal Farms Cheeseburger Slider, Scrambled Egg . Lunch: Chicken Pot Pie. Dinner: K&W Garden Pea Salad, Reser's Baked Three Cheese Potato Casserole, Meninno Brothers Cowboy Caviar . Snacks/Other: Whiskey, Tito's Handmade Vodka. more...
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Losing 0.3 kg a Week
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jaymej64's Weight History
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