Weigh In record (no journal entry) for 27 May 2023
|
90.1 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 99.39g | Prot: 96.22g | Carbs: 233.40g.
Breakfast: Erdbeeren, Milbona Quark 20%. Lunch: Äpfel, Milch 1,5%, Körnerbrot, BioBio Bergkäse (20g), Milka XL Cookies Nuts. Dinner: Lindt Lindor Kugeln, Milch 1,5%, Orangen, Milbona Quark 20%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sana2401's Weight History
|