Weigh In record (no journal entry) for 27 May 2023
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 0.93g | Prot: 6.03g | Carbs: 85.28g.
Breakfast: White Rice, Coffee. Lunch: Pears , Honeydew Melon. more...
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Gaining 1.1 kg a Week
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