Weigh In record (no journal entry) for 27 May 2023
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73.9 kg
Lost so far: 46.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 91.67g | Prot: 86.13g | Carbs: 130.16g.
Breakfast: Honig, Milfina Milch 1,5% Fett, Kaffee, 3 Bears Porridge Zimtiger Apfel. Lunch: More Nutrition Total Vegan Protein Cinnalicious , Haribo Gummibärchen, Red Bull Energy Drink. Dinner: Sauce Hollandaise, Pellkartoffeln, Erlenhof Grüner Spargel, Ei. more...
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Losing 0.3 kg a Week
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steffibeck2389's Weight History
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