Weigh In record (no journal entry) for 27 May 2023
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 75.01g | Prot: 123.31g | Carbs: 152.80g.
Breakfast: Nespresso Café. Lunch: U Miel de Fleurs, Houmous, Tarama, Auchan Gressins au Romarin, Nestlé Yaos le Yaourt a la Grecque, Carrefour Filet Cabillaud Fish & Chips, L'Italie des Pâtes Funghetti. Dinner: Picard Perles de Coco, Gyoza, Sashimi de Saumon, Riz Blanc (à Longs Grains , Cuit), Soupe Miso. more...
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Losing 0.7 kg a Week
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yves.inserra's Weight History
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