Weigh In record (no journal entry) for 27 May 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 36.20g | Prot: 97.12g | Carbs: 377.35g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. Lunch: Fuku Paistettua Nuudelia ja Kanaa. Dinner: Hotdog. Snacks/Other: Irtokarkki. more...
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Gaining 11.9 kg a Week
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