Weigh In record (no journal entry) for 27 May 2023
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88.3 kg
Lost so far: 23.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 78.91g | Prot: 80.85g | Carbs: 197.50g.
Breakfast: Milch 1,5%, Kölln Hafer-Müsli Schoko. Lunch: Edeka Mehrkornbrot , Metzgerfrisch Hausmacher Leberwurst. Dinner: Wilhelm Brandenburg Hausmacher Mettwurst , Edeka Mehrkornbrot, Goldähren Walnuss Brötchen . more...
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Gaining 2.8 kg a Week
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Neffets 112's Weight History
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