Weigh In record (no journal entry) for 27 May 2023
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81.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 27.68g | Prot: 41.87g | Carbs: 25.83g.
Breakfast: Сыродел Сыр Адыгейский , Европа Голубцы с Индейкой ПП, Грецкие Орехи, Сушеный Инжир, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Helena Yurevna's Weight History
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