Weigh In record (no journal entry) for 27 May 2023
|
70.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 68.10g | Prot: 142.96g | Carbs: 84.39g.
Breakfast: Яичный Белок, Петелинка Куриное Филе, Увелка Ячневая. Lunch: Сухой Жареный Несоленый Арахис, Fish House Скумбрия Замороженная , Doctor Grain Хлебцы Панито со Сметаной и Луком. Snacks/Other: Сосиски Тоскана, Fratelli Spirini Сыр Буррата, Яичный Белок. more...
|
Gaining 13.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|