Weigh In record (no journal entry) for 26 May 2023
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 73.77g | Prot: 97.45g | Carbs: 232.37g.
Breakfast: Graines de Chia Séchées, Graines de Courge, Les 2 Vaches Skyr Bio Nature, Rigoni di Asiago Nocciolata, La Boulangère Brioche Tranchée Bio. Lunch: Picard Cake au Citron, Fraises, Auchan Avocat, Carrefour Pâtes Complètes, Tomates, Carrefour Pavé de Saumon. Dinner: Fraises, Sodeb'O Pizza Jambon Emmental, Leffe Blonde. Snacks/Other: Banane, Bulk Powders Macro Munch Protein Bar. more...
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Losing 1.3 kg a Week
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