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💪💪💪💪👌👌👌👌
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121.3 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 125.32g | Prot: 105.71g | Carbs: 158.92g.
Breakfast: Wahid Kofteballetjes, Itza Dürüm Wraps, AH Chocomelk Light, Optimel Yoghurt Bosvruchten. Lunch: AH Volle Yoghurt, Alesto Pistache Mix, Suiker. Dinner: Efepasa Sucuk, AH Koolhydraatarm Brood Meergranen. Snacks/Other: Gedroogde Vijgen, Merci Chocolade, Snickers Ice Cream Creamy Peanut Butter, Gwoon Extra Puur Chocolade. more...
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Losing 1.4 kg a Week
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f@tm@n voor @ltijd's Weight History
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