Weigh In record (no journal entry) for 26 May 2023
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83.7 kg
Lost so far: 8.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.03g | Prot: 32.95g | Carbs: 70.31g.
Breakfast: Lidl Kip Samurai Salade, AH Tijger Bruin. Lunch: Goudse Kaas, Zwagerman Ontbijtspek, AH Tijger Bruin. Dinner: Broccoli, Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Gehakt Cordon Bleu. more...
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Losing 1.2 kg a Week
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kim19988's Weight History
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