Weigh In record (no journal entry) for 26 May 2023
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78.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 6.72g | Prot: 8.37g | Carbs: 12.66g.
Breakfast: Clara de Ovo, Lidl Morangos Congelados, Cem Porcento Aveia Flocos Finos Integral , Prozis Manteiga de Amendoim. more...
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Losing 0.7 kg a Week
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Luis Filipe Laranjeiro's Weight History
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