Weigh In record (no journal entry) for 26 May 2023
|
90.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 69.10g | Prot: 53.98g | Carbs: 263.21g.
Breakfast: Гречка Отварная, Сосиски Молочные. Lunch: Язык Говяжий Отварной, Мистраль Гречка Отварная, Гречка Отварная. Dinner: Кефир 2,5%, Гречка Отварная. Snacks/Other: Морковь, Сушеные Яблоки, Сушеные Бананы. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|