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Jantinha.
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1526 kcal
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Fat: 36.19g | Prot: 140.60g | Carbs: 152.71g.
Breakfast: Pilão Café, Carne Moída, Ovo Frito sem Gordura, Cuscuz (Cozido). Second Breakfast: New Millen Beef Protein Isolate. Elevenses: Santa Helena Paçoquita (15g), Growth Supplements Haze Hardcore. Lunch: Quero Seleta de Legumes, Carne Moída, Feijão Fradinho Cozido, Camil Arroz Branco Cozido. Afternoon Tea: Panco Sequilhos, Cuscuz (Cozido). Dinner: Hellmann's Barbecue, Heinz Ketchup, Legumes Cozidos, Músculo Bovino Cozido, Panco Pão de Forma 100% Integral 15 Grãos . more...
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2087 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Elainesisterna's Weight History
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