Weigh In record (no journal entry) for 25 May 2023
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 65.35g | Prot: 103.59g | Carbs: 286.50g.
Breakfast: Kruidvat Maaltijdshake Café Latte, Dadel, Walnoten. Lunch: AH Babi Pangang & Bami Goreng. Dinner: Kippensoep. Snacks/Other: Melkan Chocolade Mousse, Kruidvat Maaltijdshake Vanille, Lidl Smoothie Mix, Ziegler Kaaswafel, Weight Care Tussendoortje Krokante Reep Pure Chocolade, Nettorama Ambachtelijk Gebraden Gehakt. more...
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Losing 4.7 kg a Week
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