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Tá pago hoje em dose dupla!
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1750 kcal
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Fat: 67.33g | Prot: 110.42g | Carbs: 177.41g.
Breakfast: Italac Leite Integral, Creatina Monohidratada, Whey Protein All Natural. Lunch: Hortifruti Mandioca Cozida, Músculo Bovino Cozido, Banha de Porco
, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Ferrero Ferrero Rocher (1), AdeS Leite de Soja Original, Sadia Mussarela, Da Terrinha Tapioca, Itambé Manteiga Extra com Sal, Ovo. Snacks/Other: Quaker Farelo de Aveia, Italac Leite Integral, Castanhas-do-Pará, Banana Prata. more...
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2756 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Crossfit - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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cris.dutra's Weight History
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