Weigh In record (no journal entry) for 25 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 4.16g | Prot: 8.24g | Carbs: 66.13g.
Breakfast: Muesli (Dried Fruit and Nuts) . more...
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Gaining 0.3 kg a Week
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