Weigh In record (no journal entry) for 25 May 2023
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86.8 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.54g | Prot: 24.49g | Carbs: 56.38g.
Breakfast: Bolo de Fubá, Cafezinho. Lunch: Frango Assado, Liv Up Farofa com Couve, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
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Losing 2.8 kg a Week
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Sueliaguiar's Weight History
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