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Natashajennings
Journal
25 May 23
Natashajennings's Journal, 25 May 23
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Weigh In record (no journal entry) for 25 May 2023
93.0 kg
Lost so far:
5.9 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
2237 kcal
Fat: 129.44g | Prot: 62.18g | Carbs: 207.18g.
Breakfast:
Pork Luncheon Meat (Canned).
Lunch:
Greggs Sausage Rolls.
Dinner:
Greggs Beef & Vegetable Pasty.
Snacks/Other:
Carte D'Or Vanilla Ice Cream, Brownie , Monster Munch Pickled Onion Crisps (22g), Tesco White Finger Rolls, Fresh Pork Sausage , Tesco Easy Peeler Satsuma.
more...
2766 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Natashajennings's Weight History
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