day11 sarapan
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792 kcal
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Fat: 21.25g | Prot: 27.18g | Carbs: 127.06g.
Breakfast: Alfamart Selai Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Asin, Tahu Goreng, Sayur Lodeh, Nasi Putih. Dinner: Nasi Goreng tanpa Daging. Snacks/Other: Buah Pir. more...
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chumey8801's Weight History
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