Weigh In record (no journal entry) for 06 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.69g | Prot: 42.13g | Carbs: 126.55g.
Breakfast: Berchtesgadener Land Joghurt Stichfest, Butter, Karotten, Zwiebeln, Tomatenmark, Heidelbeeren, Erdbeeren, Andechser Natur Bio-Speisequarkzubereitung Magerstufe. Lunch: Pistazien, Edeka Medjoul Datteln, Olivenöl, Basmati-Reis (Gekocht), Lauch, Pellkartoffeln. Snacks/Other: Ja! Walnusskerne, Medjool Datteln. more...
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Jazz1982's Weight History
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