Weigh In record (no journal entry) for 25 May 2023
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.13g | Prot: 22.10g | Carbs: 88.51g.
Breakfast: Nescafe Classic. Lunch: Es Teh, Kecap Manis, Kerupuk Udang, Finna Kerupuk Udang Nusantara, Sambal Goreng, Gado Gado. more...
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Losing 0.1 kg a Week
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sisvanes's Weight History
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