Weigh In record (no journal entry) for 25 May 2023
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56.3 kg
Lost so far: 20.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 31.86g | Prot: 69.01g | Carbs: 133.33g.
Lunch: Champ Burger Daging Ayam , Del Monte Sambal Ekstra Pedas, Apel Fuji, Sari Roti Roti Tawar Gandum (2), Diamond Susu UHT Full Cream, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Golden Farm Kentang Goreng, Kem Chicks Sayur Toge, Telur Rebus. Snacks/Other: Pempek, Indocafe Indo Creamer, Diamond Susu UHT Full Cream. more...
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Losing 0.4 kg a Week
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sana2913's Weight History
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