Weigh In record (no journal entry) for 25 May 2023
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 9.53g | Prot: 21.98g | Carbs: 34.45g.
Breakfast: Jus de Citron. Lunch: Poulet Grillé. Dinner: Kiwi, Riz Basmati (Cuit), Tomates, Roquette (Rocket). more...
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Losing 4.9 kg a Week
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dav161616's Weight History
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