poulopot's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015

118 kg Lost so far: 30 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

450 kcal

Fat: 22.06g | Prot: 24.33g | Carbs: 37.00g. Breakfast: Café, Beurre, Pain Blanc. Lunch: Couscous (Cuit), Bœuf. more...

2851 kcal

Exercise: menage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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poulopot's Weight History