Weigh In record (no journal entry) for 24 May 2023
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54.4 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 30.22g | Prot: 58.68g | Carbs: 133.41g.
Breakfast: Caffè (dalla Moca), Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Bella Vita Yogurt senza Lattosio Pesca e Albicocca. Lunch: Pane Comune, Raspini Lingua Bovina, Antichi Maestri Grana Padano, Coop Spinaci in Foglia Surgelati. Dinner: Mela, Carote Bollite, Pane Comune, Novella Pesto Genovese, Iberia Tentacoli di Polpo Cotto. Snacks/Other: Fragole. more...
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Losing 0.7 kg a Week
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La Barbara's Weight History
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