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renaudeloise54
Journal
24 May 23
renaudeloise54's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
59 kg
Lost so far:
2.6 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1607 kcal
Fat: 63.15g | Prot: 40.73g | Carbs: 213.79g.
Breakfast:
Banane, Milbona Bio Yaourt Banane Muesli Croustillant.
Lunch:
Fleury Michon Tagliatelles à la Bolognaise.
Dinner:
Starbucks Cookie Pépites de Chocolat.
more...
1887 kcal
Exercise:
Soccer - 28 minutes, Desk Work - 8 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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renaudeloise54's Weight History
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