Weigh In record (no journal entry) for 22 May 2023
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115.0 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 62.14g | Prot: 121.46g | Carbs: 56.80g.
Breakfast: Growth Supplements Whey Protein Isolado Morango, Omelete. Lunch: Contra-filé Grelhado, Alface, Arroz Branco (Cozido), Couve Refogada. Snacks/Other: Estrela do Oriente Castanha do Pará, Peccin Trento Massimo Chocolate. more...
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Gaining 0.8 kg a Week
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leonardo.casilva's Weight History
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