ELSKE1974's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
67.6 kg Lost so far: 3.3 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1105 kcal Fat: 35.86g | Prot: 42.62g | Carbs: 77.90g.   Lunch: Renmans Haché Porc et Boeuf, Boni Blokjes Gouda Belegen, Purée de Pommes de Terre (Lait Entier Ajouté). Tea: Vin de Table Rouge, Stella Artois Bier. Dinner: Délifin Cobourg, Delhaize Cavaillon Meloen. more...
1689 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

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ELSKE1974's Weight History


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