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Beli buah naga tapi dapet yang asem, yaudah di smoothies pake pisang dan low fat UHT aja. Auto abiss😅
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1268 kcal
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Fat: 44.62g | Prot: 66.30g | Carbs: 151.68g.
Breakfast: Maestro Mayonais Pedas, Fiesta Beef Slice, Jagung Rebus, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal , Prochiz Keju Slice. Lunch: Semur Daging, Pakcoy, Tempe Bacem, Nasi Merah. Dinner: Nasi Putih, Udang Panggang, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Telur Rebus. Snacks/Other: Sunpride Pisang Single, Frisian Flag Susu Uht Full Cream, Buah Naga, Frisian Flag Susu Low Fat, Oatside Oat Milk Barista Blend, Nescafe Classic, Gula Pasir. more...
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1895 kcal
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Exercise:
Cardio - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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ibunadira's Weight History
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