Weigh In record (no journal entry) for 24 May 2023
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113.7 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 97.61g | Prot: 111.34g | Carbs: 200.40g.
Breakfast: Susanita Tostadas de Arroz Integral con Quinua, Café, Edulcorantes (Sacarina), Clara de Huevo, Pan Blanco. Lunch: Horneaditos Rosquitas, Pechuga de Pollo, Ajiaco. Dinner: Pastel de Pollo. Snacks/Other: Jet Burbuja, Jet Burbuja, Margarita Papas Receta Clasica. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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