Weigh In record (no journal entry) for 24 May 2023
|
88 kg
Lost so far: 2.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 35.31g | Prot: 58.96g | Carbs: 105.50g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, Sate Ayam, Bango Kecap Manis. Snacks/Other: Tahu Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|