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935 kcal
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Fat: 33.93g | Prot: 49.96g | Carbs: 111.24g.
Breakfast: Tesco Strawberry Jam, Parmalat Сливки 11%, Wholemeal Bread, Mango. Lunch: White Rice, Chicken Meat and Skin (Roasting) , Alpro Unsweetened Almond Milk, Solgar Vanilla Whey, Cucumber (with Peel) , Apricots , Green Leaf Lettuce . more...
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1574 kcal
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Exercise:
Heavy lift - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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sabira akhundova's Weight History
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