Weigh In record (no journal entry) for 24 May 2023
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 48.92g | Prot: 54.22g | Carbs: 156.09g.
Lunch: Patates Kızartması (Airfryer), Az Yağlı Tavuk Nuggets, Nuh Ankara Spagetti, Et ve Sebzeli Ev Yapımı Spagetti Sosu. Dinner: Kepekli Ekmek, Bezelye Yemeği. more...
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Losing 14 kg a Week
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Mijnn Dieett😇's Weight History
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