Weigh In record (no journal entry) for 24 May 2023
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 43.79g | Prot: 55.14g | Carbs: 120.31g.
Breakfast: AH Havermout Volkoren, Crownfield Chiazaad, Milbona Skyr Vanille, AH Amandelmelk Ongezoet, Banaan. Lunch: ERU Prestige Smeerkaas, Wasa Volkoren Cracker. Dinner: Hello Fresh Turkse Platbroodpizza met Lamsgehakt. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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