Weigh In record (no journal entry) for 24 May 2023
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.31g | Prot: 27.72g | Carbs: 48.01g.
Breakfast: Jus de Citron. Lunch: Créaline Légumes Cuisinés en Ratatouille , Tomate Cuite, Cabillaud, Asperge. Dinner: Melon, Blini Houmous, Carrefour Classic Grissini Light. more...
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Losing 6.3 kg a Week
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dav161616's Weight History
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