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okay...after a short hiatus, i'm back. a whirlwind of a week, topped off with some travel this weekend, made it especially difficult to track. so, i didn't. i remained mindful about what i was eating and how much, and tried to make healthy choices when eating out. hoping to get back on track starting today. just joined a gym that is less than half a mile from my home. i'm off to there now... woohoo!!
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1412 kcal
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Fat: 41.75g | Prot: 51.25g | Carbs: 235.75g.
Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Lunch: French Fries (Small), Hamburger. Dinner: Three Meat Deep Dish Pizza. Snacks/Other: chocolate truffle, healthy pop 94% fat free microwave kettle corn, fiber one chewy bars - strawberry. more...
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2937 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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