Weigh In record (no journal entry) for 17 May 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 76.25g | Prot: 47.13g | Carbs: 180.29g.
Breakfast: Tostitos Nachos, Karate Cacahuates Estilo Japonés , Member's Mark Crema de Avellanas (40g) . Lunch: Jengibre, Lifeway Kefir Plain , Blue Diamond Almond Breeze sin Azúcar , Mister Natural Untable de Cacahuate , Piña, Vegetalistos Superfood 5, Ciruela Pasa, Enature Inulina de Agave Orgánica . Dinner: Galletas preppy 🍪, La Oriental Taco Árabe, Concha, Lyncott Quesuave Queso Fundido. more...
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Gaining 0.1 kg a Week
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GoldenKey9503's Weight History
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