|
I feel hungry but I don't want to cook. Maybe a coffee with cream and then sleep.. I need to sleep 8 hours!
3rd day on induction means I'm probably already in ketosis... tomorrow I'll try the strips and see... I need some extra motivation.
I already lost 1.9 kg in only 3 days... water... lots of water!
I have a party on friday, a guy I like is going. I want to look nice. Of course I can't do any magic in 2 days but it would be good to reach 68 kg by then.
|
1212 kcal
|
Fat: 89.21g | Prot: 83.76g | Carbs: 14.69g.
Lunch: meat, Pumpkin. Dinner: Fuet Salamin. more...
|
|
2119 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Desk Work - 9 hours and 15 minutes. more...
|
|
 Comments
Keep up the good work , have fun Friday!
28 Jul 11 by member: tenkilos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|