吼唷~怎麼越吃越胖了啦!很煩餒~~昨天同事出差帶回一顆米糕,糾結很久吃下去,結果就這樣了😭
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52 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.22g | Prot: 25.32g | Carbs: 98.91g.
Lunch: 高麗菜, 五花肉, 炒青椒. Dinner: 水煮蛋, 白蘿蔔, 協發行 催淚蒜香皮蛋, 香菇, 高麗菜. Snacks/Other: 五桐號 招牌五桐茶, 愛之味 梅子番茄. more...
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Gaining 0.7 kg a Week
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