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After 3 weeks of Birthdays, Mothers Day and more Birthdays. 200g gain is incredible I am very happy with that.
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1414 kcal
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Fat: 43.78g | Prot: 45.33g | Carbs: 47.73g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Sour Dough Bread, Colway Real Mayonnaise, Roasted Grilled or Baked Chicken (Skin Not Eaten), Frico Maasdam Cheese. Dinner: Continental Beef Stroganoff, Rump Steak, Onions, Sour Cream. Snacks/Other: Sauvignon Blanc Wine, Water. more...
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